Month: 26 April 2020

Karate classes during confinement

Iron rusts from disuse; water loses its purity from stagnation… even so does inaction sap the vigor of the mind. – Leonardo Da Vinci. This famous quote from Leonardo Da Vinci can also be applied to the way we care for our bodies. Indeed, if you do not exercise for a period of time, your […]

4 reasons why your kids should practice Karate

“Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behavior” – Gichin Fukanoshi – Founder of Shotokan Karate and considered as the Father of Modern Karate. These 5 values are widely known to Karate practitioners. We recite these 5 essential values at the beginning and end of each class. These are in […]