What makes Karate unique?Introduction Martial arts are a popular lifestyle activity to take part in, due to its fitness benefits, self-defence aspects, and broad cultural appeal. However, it can be difficult to choose which martial art to focus on, given the many different martial arts out there. If you find yourself in such a position, this article could […] Read moreResults of the K.U.S. National Kata Championships 2021On Sunday 17th and 24th, October took place the K.U.S. National Kata Championships 2021. This Kata competition was opened to all Karate practitioners aged from 5 years old onwards. Karate Nation had a delegation of 10 competitors joining the event and I wanted to congratulate them for their amazing performance. Here are the results of […] Read moreInterview with L’Effet Domino on my career switchHi everyone, Today I would like to share with you the interview made by L’Effet Domino -an independent and positive media source regarding my career switch from Supply Chain to Karate Instructor. The whole interview is about the beautiful concept of “Ikigai” (Reason for being) in Japanese and the fundamentals of Karate (values, discipline and […] Read moreKarate classes during confinementWhile being confined, the temptation to stop all physical activities is considerable. Lucky for you, we are conducting online Karate classes every single day for everybody. If you are bored, do not know what to do, or just curious about trying a new activity, we got you covered! Our classes are available for everyone: Kids, […] Read more4 reasons why your kids should practice Karate“Seek perfection of character. Be faithful. Endeavor. Respect others. Refrain from violent behavior” – Gichin Fukanoshi – Founder of Shotokan Karate and considered as the Father of Modern Karate. These 5 values are widely known to Karate practitioners. We recite these 5 essential values at the beginning and end of each class. These are in […] Read more Discovers Karate in a friendly and professionnal environment! Contact us!