Introduction Martial arts are a popular lifestyle activity to take part in, due to its fitness benefits, self-defence aspects, and broad cultural appeal. However, it can be difficult to choose which martial art to focus on, given the many different martial arts out there. If you find yourself in such a position, this article could […]
On Sunday 17th and 24th, October took place the K.U.S. National Kata Championships 2021. This Kata competition was opened to all Karate practitioners aged from 5 years old onwards. Karate Nation had a delegation of 10 competitors joining the event and I wanted to congratulate them for their amazing performance. Here are the results of […]
While being confined, the temptation to stop all physical activities is considerable. Lucky for you, we are conducting online Karate classes every single day for everybody. If you are bored, do not know what to do, or just curious about trying a new activity, we got you covered! Our classes are available for everyone: Kids, […]